Seasonal Allergies? Try this simple natural remedy…
For the Kiddo’s, natural living, Natural Remedy, Supplements2 Responses »Apr 072015For some reason, it always blows my mind when something natural REALLY works. I know what you are thinking, “why is she shocked, when she has a natural health blog?” I get it, but truly I am always [pleasantly] surprised. I think it must be because our generation has been engrained with medicine and commercials […]
allergy bomb, doterra, essential oils, lavender, lemon, natural health, peppermint, seasonal allergiesCold and Flu Busting Elderberry Gummies – Your Kids Will Love!
natural living, Natural Remedy, SupplementsNo Responses »Jun 272014This post may be coming out at an odd time. Summer is not the time flu shots are being announced and promoted on every corner or where everyone you know is getting sick. However, how many of us have contracted a summer cold? I know I have numerous time and they are the worst! It […]
elderberry, gelatin, Immune, immune booster, natural health, probioticsNatural Anti-Aging Secrets the Cosmetic Industry Doesn’t Want You To Know!
body care, Go Natural, Health, Supplements8 Responses »Jan 282014Walk into a department store and you will see thousands upon thousands of dollars worth of products “claiming” the cure for age spots, brighter skin, crows feet, wrinkle reduction, skin tightening, etc. It would be easy to walk out of there with eight new products you need to maintain your youthful appearance, spending hundreds if […]
body care, Coconut oil, coconut oil for skin, gelatin, natural anti-aging, natural health blog, skin careHomemade Kombucha Tea Recipe
Drinks, recipes, Supplements9 Responses »Oct 212013These pictures ahead may not be the “prettiest,” but what this drink does for your gut, well, that makes it all worth it! Kombucha (kom-boo-cha) is likely something you haven’t heard of (or maybe you have!) and you are wondering why the heck I’m so excited to make it! Because I am SO excited about […]
healing foods, natural, Natural living, organic, real food, recipesDo you need to cleanse your body to lose weight, feel better, and get healthy?
Natural Remedy, recipes, Supplements3 Responses »Jun 182013Have you been feeling tired, sluggish and run down? Do you feel like you need coffee all day to keep you going even after a good night sleep? Are you having a lot of indigestion problems? Does your skin lack that healthy glow? Those are signs your liver may need a boost and you need […]
cleanse, eat clean, green smoothie, Juice, liver cleanse, toxinsWe are just a bunch of Coconuts… The surprising benefits and uses of Coconut oil
body care, condiments, natural living, Natural Remedy, Supplements13 Responses »May 112013The big joke in the house is that “we are just a bunch of coconuts.” You can say we are little bit obsessed with Coconuts (oil, flour, water, etc) over here. You have seen it in many of my recipes… I cook with it, bake with it, make body products/in diaper paste, use it as […]
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Like Loading…Posted by sarafenoglio at 3:51 pmTagged with: benefits of coconut oil, Coconut, Coconut oil, Hair care, Lauric Acid, Medium-chain triglycerides, Saturated fatBuild Your Own Custom Green Smoothie
Breakfast, recipes, snacks, Supplements22 Responses »May 082013There are so many recipes on the internet on making the “perfect” green smoothie, but sometimes you just don’t have that one ingredient on hand. I personally am at the point where I just “dump and pour,” with whatever I have or need to use up! Our family has one per day and it has […]
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Like Loading…Posted by sarafenoglio at 2:06 pmTagged with: beet greens, breakfast, CHIA, chia seeds, Food, green smoothie, greens, Kale, Maca, raw, raw cacao nibs, recipe, snack, supplements, vegan, vegetarian
