Cinnamon Roasted Butternut Squash Recipe
recipes, Side DishNo Responses »Oct 272014I love Fall. I don’t know about you, but when October comes, all I crave warm foods that make me feel cozy. I love hot tea and warm socks and scarfs (although we haven’t needed those just yet in California!). Roasted vegetables, squashes, and everything pumpkin (yes pumpkin is a squash!). Is it a coincidence […]
butternut squash, Comfort food, fall, fit food, health foods, organic, paleo, primal, Roasted vegetables, Seasonal, Seasonal eating.Easy Zucchini Recipe… Margherita Zucchini Sticks
Appetizers, recipes, Side Dish2 Responses »Jan 092014Easy Zucchini Recipe Zucchini has got to be one of the most versatile vegetables I can think of! I have made pasta out of Zucchini using a Spiral Slicer, added it to ground turkey or beef with carrots for an added nutritional bonus, made muffins or zucchini bread, etc. Zucchini is very mild in taste which […]
Healthy, natural health, natural health blog, real foodHomemade Natural Cranberry Sauce and Relish
recipes, Side Dish3 Responses »Nov 242013Forget store-bought or canned, homemade natural cranberry sauce is essential for Thanksgiving. It may seem like just one more thing to make for the big day, but with a little planning and making ahead of time, homemade and natural cranberry sauce and/or relish make the perfect addition. Natural Cranberry Orange Sauce (serves 12) Ingredients (preferably […]
all natural, homemade, thanksgivingNaturally Made… Vegetarian Eggplant Parmesan and Roasted Maple Acorn Squash
Dinner, recipes, Side Dish1 Response »Oct 102013What makes a meal great? Real food and real ingredients. The more I go out to eat, the more disappointed I become. Real food is lacking in the restaurant industry. Why? Because real food takes time to make. And I get it, everyone needs to make money, so out with whole and real food ingredients […]
dinner, homemade, natural, natural food, real food, vegetarian, Whole foodNo Potato Salad
recipes, Side Dish1 Response »Sep 062013I don’t know if you noticed, but I have not been adding too many grains or starchy foods in my recipes lately. I have been doing a little experimenting with how foods react to my body, so I hope you don’t mind and join in the fun! As someone who has issues with blood sugar, […]
Healthy, natural, organic, real food, recipe, Whole foodSeasoning Your Best Sweet Potato Fries
condiments, recipes, Side Dish2 Responses »Aug 192013 We all know yams are good, they are really good for you and are full of mega nutrition… fiber, vitamin C, vitamin B6 (hello energy), and potassium (great for blood pressure!). Baked yams with a little homemade smart butter and cinnamon, yes please! But, I love sweet potato fries because they take half the […]
clean eating, natural, real food, recipe, seasoning, yamsItalian Roasted Peppers, Fresh Mozzarella and Pesto Crostini
Appetizers, recipes, Side DishNo Responses »Jun 272013 I’ll never forget the time when a group of friends I walked down to the little market down the street from our dorms. We picked up some of the best bread I have ever had, a bottle of probably cheap Italian wine and some fresh cheese. It was right at dusk, the air was […]
all natural, Healthy, Italy, natural, natural foods, naturally made, recipe, recipes
